A nice jog ruined…
By my goddamn asthma! I forgot my inhaler, and after about 1km of running, I was wheezing like crazy. I had to practically crawl home (it was very dignified). Gonna try this again in 10 minutes once I can breathe again!
Truth be told, it was never actually going to be a “nice jog”. It’s -1 Celsius and raining. Still, it must be done… I’m really embarassed to say that I binged again last night… only this time it was on cake. I always get like this around my period… To make up for it, I’ve skipped lunch, had a super healthy breakfast (two weatabix and a banana), and I’m gonna work my ass off today.
I need more self- control :-(
Tagged: pro ana pro-ana binge
Posted on February 13, 2012
Epic salad time!!!
I’m sick of waking up exhausted after an entire night’s sleep. I figured that my body needs more nutrients- I don’t like to eat too many carbs, so protein is the answer! I’d been planning on treating myself to a tuna and egg salad for a while.
I went to the market after college and bought some fruit and veg. The man running the stall was super sweet, and kept offering me free samples :-)
After a nap, I constructed THIS beauty:
- A drizzle of low fat mayo
A bit of a binge, but a very healthy one. I’d guesstimate the entire thing at 300 or so calories. Hopefully it’ll kick my body back into action, and I’ll have the energy to kick ass on the treadmill once more. And I won’t be tempted to binge on bad things :-)
I only managed to eat about half of it, so I’ll have the other half for lunch tomorrow :-)
ALSO: I lost another 2lbs. Yesssss.
Tagged: diet diet recipe salad salad recipe intake ana pro-ana proana pro ana ed endos healthy food healthy food
Posted on February 27, 2012 with 1 note